Bench Press Weighted with Books
This is a poor student’s solution to staying fit and lean and packing some muscles. It’s probably also a usable solution for someone who moves around a lot and gets tired of hauling actual iron weights which weigh a ton when you have lots to move.
Obviously, you’re gonna need a whole lotta books to make your bench press weigh enough to make it worth it, but I suppose it would work for a girl or a beginner fitness junky on a budget.
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